Lessons
Train hard. Learn well. Grow strong.
Mawashi Geri – Roundhouse
1. Gedan Mawashi Geri Roundhouse Thigh Kick Gedan geri (low kick) is a powerful strike targeting the opponent’s legs, usually the thighs, calves, or...
History of Karate
One notable milestone in the martial arts calendar began early in the 5th Century AD when Bodhidarma, a travelling monk, entered China from India...
What is Seiken Karate
Seiken-Kai Sabaki Karate, a dynamic and practical martial arts style, combines the traditional elements of Seiken-Kai Karate with the innovative...